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Lumos infrared sauna studio, a popular wellness business, is set to expand its presence in the rochester region. layna boo 2023

She’s here to share how lumos has become an essential part of her routine. Each sauna features both full spectrum infrared therapy, medical grade red light. Our team went over to lumos infrared sauna studio this week to try out their infrared sauna. Infrared saunas can reduce inflammation, support immunity, alleviate chronic pain, enhance brain function, boost heart health, reduce stress, and improve sleep, says functional medicine doctor will cole, ifmcp, dnm, dc.

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